I was experience multiple disk issues with lots of symptoms. After 1 month of able spine daily, I feel dramatically better!
I've been using it nightly for three weeks and I'm extremely impressed with the improved and reduced neck discomfort.
I bought my ablespine after a friend gave me a go on hers and new straight away that this was going to be perfect for my curved spine. Highly recommend.
I bought this because I was suffering from a bad back/poor posture, my left shoulder was a little bit forward and higher than my right shoulder, plus my left shoulder blade was slightly out of place and I've been using this every day since I got it and I gotta say.. This works great! My posture is more or less back to normal!
Whenever I lay in the position where your arms are fully extended above your head the area just behind my right armpit would hurt.. It was a sharp, burning tense kind of pain (Maybe a pinched nerve) and the more I lay in that position the pain behind my right armpit from having my arms stretched above my head began to lessen.. Now that pain is completely gone!
If I keep getting this I reckon my posture will improve more or at least I think it's as good as it's supposed to be but it will stay that way if I keep using this!
This is well and truly worth the money! You won't regret buying it!
Thank you so much Ablespine! You gave me my posture back after several years of bad posture!
This product is brilliant. It releived so much tension in my thorasic spine. I can feel my disc separating while laying on it and breathing deeply. It is phenomenal. This plus a foam roller a peanut and hot water bottle. You don't need physio again.
Awesome product. Lets me sleep better after relaxing on my ablespine after a long day standing at work. It also keeps me off the dreaded relaxing pills. Thanks for a new chapter in beating my back pain.
I really notice the difference after using this for a week. Less headaches and I feel taller
I have struggled with neck movement and pain for years! With in 2 weeks of use, I have much better range of movement and the constant pain is gone!
Go to chiropractor and masseur regularly, tried prickly Matt, spikey balls, roller, back stretcher, inversion table, posture pole, etc, etc. But Ablespine is brilliant. Really straightening and relieving back, plus improvement in flexibility.
I use it once to twice per day.
Do follow instructions on box or video, particularly about head and neck position. I recommend starting with rolled up towel under head, and when finished roll off Ablespine slowly.
Now all I need is a travel version! A collapsible or expanding format so I can pack in bag, particularly after a long drive or flight!
A good product and get to see it is very mentally friendly
It was recommend to me by a trainer at UBX. I tried it for the first time at the gym and I noticed a release in pressure immediately. I bought one that night and have never looked back. Lower back pain has gone and even a long term shoulder injury has improved. Best money I’ve spent this year. Highly recommend.
I feel like I am unlocking years of back tension with the Ablespine. Very happy with my purchase.
Very happy with my ablespine and can feel a difference in my thoracic spine which is usually tight after a whiplash injury many years ago! My stance is much straighter - have recommended one for my daughter!
Excellent way to open up the chest and reverse that foward shoulder roll, especially if you're sitting a lot during the day. Fantastic aid for posture health, enjoy using it daily!
Ablespine has exceeded my expectations
I use it daily and go searching for it because my daughters also use it
Highly recommend it to everyone who works behind a desk
Definitely noticing some improvement with my lower back and an ongoing right shoulder issue. Takes a little bit of getting used to but absolutely worth the investment.
Had a few teething problems but Theo got me on the right track.
Overall feel better in the back area.
Have battled with mid-upper back pain for years. Bad enough to affect sleep. It took 2-3 days to sort it out enough to sleep well for the first time in years. It will take some months, possibly longer, to fully address it and to gain better mobility. But nothing short of amazing.
For new users, a pillow is helpful, as it takes time to stretch and undue years of desk work. But wow its worth it.
Had the Ablespine for a few weeks now, using in 3-4 times a week and feeling good.
Very cool simple to . My spine thanks you!
Fits well and what I have been looking for as I don't really like using a traditional roller. Product is of good quality and works as advertised. Feels great everytime I get off it after a great stretch on it. Would definitely recommend to others.