ablespine benefits


Back Pain Relief

Good Posture and circulation
is essential for lower back
pain relief.
ablespine encourages spinal alignment, circulation to posture muscles & more


Neck & Shoulder Relief

Computer work can cause distressing neck and shoulder pain if alignment is not kept in check.
ablespine can open the
chest muscles, profoundly
minimising pain and tension in the neck/upper back


Insomnia & Stress Relief

ablespine stimulates your vagus nerve, triggering your parasympathetic nervous system. This can slow your heartbeat to ensure relaxation, making sleep easier


Feel Better

ablespine allows you to minimise distressing headaches, aches and pains, helps you stand taller, improve
digestion, look and feel better
and so much more..

12,000 + Customers and Counting

here’s what their spines are saying

  • ablespine
  • ablespine
  • ablespine
  • ablespine
  • ablespine
  • ablespine
  • ablespine

Why choose ablespine

Dr Theo has seen thousands of patients who have tried products in the past, with little or no success.

ablespine was our solution.

Better back & neck health - and freedom from pain with
the ablespine posture corrector.

TGA assessed and registered. Recommended by healthcare professionals worldwide. Improving posture and giving remarkable relief
to over 12,000 (and counting) spines!


Fast relief from neck & shoulder pain


Alleviate computer neck/text neck


Breathe (and sleep) more deeply


Safer & more effective than a foam roller


Relax, realign and recover safely


Improve posture, stand taller

7 steps to better back health

Brace yourself for benefits - It's time to elevate your back health

design specifications

carefully designed to best accommodate the natural human anatomy

ablespine’s unique design is safer than a foam roller, better for your back and meticulously designed with the most up-to-date scientific research.
Simply lie back and allow your body to relax,
realign and recover safely.

Head support

When you lie back on the ablespine, the head support provides a stable platform for your head and neck. This prevents any minor strains or injuries that can come from stretching incorrectly.

Longitudinal channel

The ablespine’s longitudinal channel prevents direct pressure on your spine, safely guiding it into the groove of the ablespine.

Elevated nodules

The four elevated nodules stretch and mobilise the tight areas of your back so you can achieve better posture and alignment. This will help you to achieve improved back health and reduced joint pain.


Lightweight, waterproof, antifungal, antibacterial.

Built to last

Designed to last due to its high durability, resistance to wear and tear. The ability to maintain its shape and cushioning properties even with frequent use.

Eco friendly

100% recyclable and does not contain toxic chemicals


We offer a 28 day money back guarantee. Giving you peace of mind knowing that you can try our product risk-free and have the option to return it within 28 days if you are not satisfied.