I've been using it nightly for three weeks and I'm extremely impressed with the improved and reduced neck discomfort.
I bought my ablespine after a friend gave me a go on hers and new straight away that this was going to be perfect for my curved spine. Highly recommend.
I bought this because I was suffering from a bad back/poor posture, my left shoulder was a little bit forward and higher than my right shoulder, plus my left shoulder blade was slightly out of place and I've been using this every day since I got it and I gotta say.. This works great! My posture is more or less back to normal!
Whenever I lay in the position where your arms are fully extended above your head the area just behind my right armpit would hurt.. It was a sharp, burning tense kind of pain (Maybe a pinched nerve) and the more I lay in that position the pain behind my right armpit from having my arms stretched above my head began to lessen.. Now that pain is completely gone!
If I keep getting this I reckon my posture will improve more or at least I think it's as good as it's supposed to be but it will stay that way if I keep using this!
This is well and truly worth the money! You won't regret buying it!
Thank you so much Ablespine! You gave me my posture back after several years of bad posture!
This product is brilliant. It releived so much tension in my thorasic spine. I can feel my disc separating while laying on it and breathing deeply. It is phenomenal. This plus a foam roller a peanut and hot water bottle. You don't need physio again.